Emergen-C

While I'm on a health kick, I'll plug another of my favorite products: Emergen-C. They call me a "crack" dealer here at work, as I always have some of this stuff in my desk and whenever people are feeling bad, they will come to me for a "hit." Emergen-C is concentrated Vitamin C and other good minerals and electrolytes. It gives you an energy boost while also building your immune system up. This was also a doctor's recommendation, and I generally take two packs a day with 8 ounces of water.

I have very seldom gotten sick since I started using this, and just keep a box at work and take it in the mornings. If I am feeling bad, I'll do two packets in the morning and two at night. It comes in various flavors. Lemon-lime is my favorite, but I also like orange and pink lemonade. You can see all the flavors and read more about it on their website www.emergenc.com .

You can find it in a box in the vitamin aisle of any grocery or drug store or your local health food store. Give it a try - bet you get hooked!